PureTriathlon

British Triathlon’s 2026 ‘flannel in transition’ rule: what it means, why it exists, and how to use it well
Training Science · 13 Jun 2026

British Triathlon’s 2026 ‘flannel in transition’ rule: what it means, why it exists, and how to use it well

Some rule changes are about fairness or safety. Others are about transition logistics: keeping aisles clear, stopping athletes from “claiming” extra space, and...

Mark EllisonMark Ellison
4 min read
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